Weigh In record (no journal entry) for 04 September 2020
|
69.3 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
361 kcal
|
Fat: 10.35g | Prot: 16.71g | Carbs: 48.06g.
Breakfast: Vesimeloni, Kotimaista Pikakaurahiutale. Lunch: Kotimaista Kasvissosekeitto. Dinner: Latte, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|