Weigh In record (no journal entry) for 30 November 2010
|
59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 November 2010:
|
1496 kcal
|
Fat: 88.92g | Prot: 52.48g | Carbs: 119.92g.
Breakfast: Pumpkin Pie. Lunch: Natural Walnuts & Almonds, 6" Tuna. Dinner: lite ranch dressing, Classic Cheese Garlic Bread, hot wing, IMOs salad. more...
|
|
1812 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Walking (slow) - 3/kph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelgeek's Weight History
|