Weigh In record (no journal entry) for 04 September 2020
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109.1 kg
Lost so far: 15.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1318 kcal
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Fat: 37.74g | Prot: 76.19g | Carbs: 169.46g.
Breakfast: الموز, بيضة مسلوقة, Jaouda Perly Fromage Frais Nature. Lunch: البطيخ, شاورما. Snacks/Other: Chocolate Noir Chocolate 73%. more...
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Losing 0.4 kg a Week
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karima.2020's Weight History
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