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n87inchen
Journal
04 Sep 20
n87inchen's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
86.3 kg
Lost so far:
3.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
1860 kcal
Fat: 79.11g | Prot: 59.04g | Carbs: 226.56g.
Breakfast:
Weintrauben, Hofmaier Geflügel-Fleischwurst, Filterkaffee, Danone Dany Sahne Schoko.
Lunch:
Mondo Italiano Ravioli Bolognese.
Dinner:
Dr. Oetker Bistro Baguette Salami.
Snacks/Other:
Corny Erdbeer-Joghurt, Bahlsen Hit Minis.
more...
2125 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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n87inchen's Weight History
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