Weigh In record (no journal entry) for 04 September 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1257 kcal
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Fat: 35.62g | Prot: 72.22g | Carbs: 158.40g.
Breakfast: Itambé Manteiga Extra com Sal, Café Brasileiro Café com Açúcar, Piracanjuba Leite Desnatado, Pão Francês. Lunch: Café Brasileiro Café com Açúcar, Piracanjuba Leite Desnatado, Paleta Bovina Cozida, Cuscuz (Cozido). Dinner: Leite Integral, Cuscuz (Cozido). Snacks/Other: Marilan Bolacha de Maizena, Café com Açúcar, Piracanjuba Leite Desnatado. more...
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Losing 1.8 kg a Week
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Nubialondresnova's Weight History
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