Weigh In record (no journal entry) for 04 September 2020
|
67.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1135 kcal
|
Fat: 46.71g | Prot: 63.47g | Carbs: 123.98g.
Breakfast: Mayonesa (Baja en Calorías), Pechuga de Pollo, Tomates, Jumbo Molde Fibra Clean Label, Piña, Plátano, Tottus Leche Descremada. Lunch: Jumbo Aceite de Oliva Extra Virgen, Lechuga, Huevo Frito, Tucapel Arroz Blanco Grado 2. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|