Weigh In record (no journal entry) for 04 September 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1479 kcal
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Fat: 55.84g | Prot: 122.53g | Carbs: 107.37g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Penny Market Fette Biscottate Integrali, NaturVeg Gorilla Perfect, Myprotein Omega 3, Alpro Latte di Soia senza Zuccheri. Lunch: My Bio Gallette di Riso, Bonduelle Fagiolini Fini, Olio Extra Vergine di Oliva, Mediterranea Bioveg Tofu Grigliato. Dinner: Le Naturelle Albume d'uovo, Consilia Farina di Grano Tenero Integrale, Pane Bianco. Snacks/Other: Mulino Bianco Biscottone, Myprotein Carb Crusher Vegan, Myprotein Peanut Butter Smooth. more...
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steady weight
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Sarabert's Weight History
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