Weigh In record (no journal entry) for 04 September 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1863 kcal
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Fat: 52.53g | Prot: 110.96g | Carbs: 237.00g.
Lunch: Nuh Ankara Makarna, Pişmiş veya Izgara Karides. Dinner: Bazlama, Etli Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Tuzlu Kurabiye, Cheesecake (Karışımdan, Fırında Olmayan Türden), Kavun (Kokulu Kavun). more...
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Losing 2.1 kg a Week
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fattypatty_25's Weight History
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