Weigh In record (no journal entry) for 04 September 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1807 kcal
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Fat: 62.01g | Prot: 151.15g | Carbs: 169.18g.
Breakfast: Ciabatta, Liguria Queso Ricotta, Santa Clara Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Kikkoman Salsa De Soya, La Huerta Mezcla Oriental, Lechuga, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Jitomate, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón. Dinner: Lechuga, Jitomate, Curry en Polvo, San Juan Claras de Huevo, Svetia Stevia. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate, Jitomate, Lindt Chocolate Amargo 90% Cacao, Svetia Stevia, Nescafé Clásico. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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