Weigh In record (no journal entry) for 04 September 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1134 kcal
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Fat: 50.98g | Prot: 72.66g | Carbs: 95.17g.
Breakfast: Tahu Bakso, Good Day Coffee Freeze. Lunch: Pizza Hut Meat Lovers, Putih Telur, Telur, Selada, Tropicana Slim Minyak Jagung, Maizenaku Tepung Pati Jagung, Dada Ayam, Kentang (Daging, dengan Garam, Direbus). Dinner: Nasi Goreng, Morin Chunky Peanut Butter, Sari Roti Roti Tawar Kupas, Tropicana Slim Sweetener Classic. more...
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1730 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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winnievelia's Weight History
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