Weigh In record (no journal entry) for 04 September 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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855 kcal
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Fat: 37.10g | Prot: 44.50g | Carbs: 81.30g.
Breakfast: 7-11 凱薩風味雞肉沙拉三明治 (123克). Lunch: 全家 經典原味熱狗, 7-11 茶葉蛋, 威德 清涼果凍(維他命). Dinner: 全家 蘋果油醋雞肉沙拉. more...
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Gaining 1.2 kg a Week
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luckdaisy's Weight History
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