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CatiaEV
Journal
04 Sep 20
CatiaEV's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
67 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
1406 kcal
Fat: 111.71g | Prot: 59.25g | Carbs: 45.12g.
Breakfast:
Pasta de Amendoim, Abacate.
Lunch:
Rúcula, Azeite de Oliva, Copacol Filé de Tilápia.
Dinner:
Vinho Merlot, Power One Pasta de Amendoim Integral, Abacate.
more...
1914 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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CatiaEV's Weight History
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