Weigh In record (no journal entry) for 04 September 2020
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87.9 kg
Lost so far: 42.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1635 kcal
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Fat: 59.38g | Prot: 71.95g | Carbs: 237.76g.
Breakfast: Kepala Djenggot Teh Hijau, Jeruk Nipis, Sereh. Lunch: Kangkung, Bimoli Minyak Goreng, Telur Dadar, Tahu, Hati Ayam, Terung, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Singkong Rebus, Pisang Kepok Rebus, Jambu Kristal. more...
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Losing 2.3 kg a Week
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IchaRayvaKaterina's Weight History
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