Weigh In record (no journal entry) for 04 September 2020
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42.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1311 kcal
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Fat: 26.38g | Prot: 66.22g | Carbs: 209.71g.
Breakfast: Tempe Goreng, Ikan, Sawi Dimasak (dari Segar), Pecel, Pisang. Lunch: Ikan, Nasi Putih. Dinner: Pisang, Nasi Putih. Snacks/Other: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Beng-Beng Beng-Beng, Yakult Yakult. more...
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Losing 25.2 kg a Week
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hanymumu's Weight History
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