Weigh In record (no journal entry) for 04 September 2020
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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537 kcal
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Fat: 18.80g | Prot: 58.43g | Carbs: 39.69g.
Breakfast: Telur Orak-Arik, Wortel Dimasak, Kem Chicks Sayur Toge, Pakcoy, Teh Hijau, Apel Fuji, Tropicana Slim High Fiber Milk Vanilla. more...
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Gaining 0.1 kg a Week
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sazyadewi's Weight History
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