Weigh In record (no journal entry) for 04 September 2020
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64 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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947 kcal
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Fat: 23.47g | Prot: 51.66g | Carbs: 177.73g.
Breakfast: Naranjas, Loncoleche Yogurt Batido sin Lactosa, Vivo Avena Instantánea, Selz Galletas Salvado Light, Colun Quesillo Light, Palta. Lunch: Pantrucas. Dinner: Tomates Cherry, Lider Atún Lomitos en Agua, Brócoli. Snacks/Other: Colegial, Kiwi, Manzanas (sin Cáscara). more...
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Losing 1.1 kg a Week
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