Weigh In record (no journal entry) for 04 September 2020
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102.5 kg
Lost so far: 10.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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895 kcal
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Fat: 40.24g | Prot: 63.04g | Carbs: 71.50g.
Lunch: Friboi Fígado de Boi Grelhado, Sopa de Legumes. Dinner: Cepêra Mostarda Amarela, Catchup, Elma Chips Batata Palha Tradicional, Molho de Tomate Caseiro, Purê de Batatas (Leite Integral e com Margarina), Sadia Salsicha, Pão de Leite, Pepsi Pepsi Twist. Snacks/Other: Nutella B-Ready, Danone YoPRO Bebida Láctea Banana. more...
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Losing 1.8 kg a Week
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Flavia Fagundes's Weight History
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