Weigh In record (no journal entry) for 04 September 2020
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84 kg
Lost so far: 3.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1327 kcal
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Fat: 40.25g | Prot: 98.89g | Carbs: 139.41g.
Breakfast: Herbalife Nutrev, Herbalife Proteína Isolada de Soja, Herbalife Shake de Cookies & Cream. Lunch: Ovo Frito, Mandioca Frita, Arroz Branco (Cozido), Pullman Rap10 Integral, Carne de Vaca Moída (95% Magro / 5% Gordo), Alface. Snacks/Other: Herbalife Fiber Concentrate Uva, Herbalife Protein Powder, Carne de Vaca Moída (95% Magro / 5% Gordo), Pullman Rap10 Integral, Banana-Maçã. more...
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Gaining 0.6 kg a Week
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MarissinhaDF's Weight History
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