Weigh In record (no journal entry) for 04 September 2020
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1153 kcal
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Fat: 49.95g | Prot: 86.27g | Carbs: 86.11g.
Breakfast: Sorvelândia Picolé de Chocolate, Arcor Chocolate Amargo 70% Cacau. Lunch: Arcor Chocolate Amargo 70% Cacau, Brócolis Cozido, Seara Filé de Peito de Frango, Limão. Dinner: Hortifruti Água de Coco, Churrasco. Snacks/Other: Morangos Congelados, Hortifruti Água de Coco. more...
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Gaining 1.4 kg a Week
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Jamaira.maciel's Weight History
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