Weigh In record (no journal entry) for 04 September 2020
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95.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1363 kcal
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Fat: 53.00g | Prot: 87.13g | Carbs: 145.59g.
Breakfast: Betabel, Lechuga, Queso Panela, Butterball Jamón de Pavo Ahumado, Pimientos Rojos Dulces, Zanahoria, Aceite de Oliva Extra Virgen. Lunch: Mission Tortillas de Maíz Amarillas, Chile Chilaca, Zanahoria, Aceite de Oliva Extra Virgen, Ajo, Tomates Rojos, Cebollas, Apio, Cilantro, Pescado al Horno o Hervido. Dinner: Avena 1 Hojuelas de Avena 100% Natural e Integral, Papayas, Leche de Soya con Sabor a Chocolate, Herbalife Batido. Snacks/Other: Naranjas, Durazno, Ciruelas Deshidratadas. more...
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Losing 0.7 kg a Week
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ElizabethMex73's Weight History
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