Weigh In record (no journal entry) for 04 September 2020
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90.1 kg
Lost so far: 15.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1035 kcal
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Fat: 47.36g | Prot: 85.56g | Carbs: 68.86g.
Breakfast: Watt's Jugo Fresco Light 100% Naranja, Receta del Abuelo Arrollado Artesanal, Santa Rosa Queso Ahumado. Lunch: Patatas Cocidas, Palta Hass, Aceitunas Negras, Dole Apio Medialuna, Pechuga de Pollo, Huevo Cocido, Zanahoria, Alverjas Cocidas (Frescas), Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Lider Pan Baguette , Palta Hass, Receta del Abuelo Arrollado Artesanal, Galleta de Avena. more...
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Losing 1.4 kg a Week
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butros1976's Weight History
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