Weigh In record (no journal entry) for 05 September 2020
|
98.6 kg
Lost so far: 20.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1564 kcal
|
Fat: 89.60g | Prot: 95.56g | Carbs: 98.13g.
Lunch: Beringela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas com Molho (Mistura), Banana, Manteiga de Amêndoa. Dinner: A Saloinha Batatas Fritas, Frango Assado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@susana_a_cunha's Weight History
|