Weigh In record (no journal entry) for 05 September 2020
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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446 kcal
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Fat: 22.71g | Prot: 7.92g | Carbs: 55.49g.
Breakfast: Tempe Goreng, Chia Seed, Yakult Yakult, Pepaya. Snacks/Other: Bakwan, Keripik Singkong. more...
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Losing 2.1 kg a Week
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dillanvnt1's Weight History
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