Weigh In record (no journal entry) for 05 September 2020
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85 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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783 kcal
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Fat: 26.75g | Prot: 28.12g | Carbs: 115.72g.
Breakfast: Telur Rebus, Teh Manis, Ikan Tongkol Goreng. Lunch: Kerupuk Makanan Ringan, Ikan Tongkol Goreng. Dinner: Sunpride Banana. Snacks/Other: Mayora Beng Beng, Jeruk Keprok (Jeruk Mandarin). more...
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Losing 3.5 kg a Week
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adiajeng aireen's Weight History
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