Weigh In record (no journal entry) for 05 September 2020
|
46.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
604 kcal
|
Fat: 29.39g | Prot: 29.42g | Carbs: 58.97g.
Breakfast: 義美 典藏蜂蜜蛋糕, 義美 鮮乳, Costco 小可頌, 四季豆, Costco Salmolux 煙燻鮭魚片, 荷包蛋. Lunch: 早安美芝城 燻雞可頌. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karol624's Weight History
|