Weigh In record (no journal entry) for 05 September 2020
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54 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1280 kcal
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Fat: 28.18g | Prot: 37.43g | Carbs: 212.15g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Nasi Putih, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Silver Queen Milk Chocolate Almond. more...
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steady weight
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kelinci77's Weight History
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