Weigh In record (no journal entry) for 05 September 2020
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50.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2343 kcal
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Fat: 68.65g | Prot: 56.13g | Carbs: 359.79g.
Breakfast: 連珍 芋泥球, 雞蛋（整個）, 牛頭牌 玉米罐頭. Lunch: 福記 老鷹紅豆湯, 義美 芋粿, 垂坤 五香蒟蒻干, 草仔粿, 芋圓, 所長茶葉蛋 豆干堡. Snacks/Other: 餅乾. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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