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體脂肪 29.9
內臟 3
骨骼 27.4
基代1247
BMi 21.2
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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401 kcal
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Fat: 21.02g | Prot: 25.43g | Carbs: 28.62g.
Breakfast: 拿鐵咖啡, 蜂蜜芥末醬, 酪梨, 藍莓, 芭樂, 小黃瓜, 紫甘藍, 雞肉, 葡萄乾（無籽）, 牛頭牌 甜玉米粒, 水煮蛋, 全聯 牛番茄, 萵苣. more...
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Gaining 1.4 kg a Week
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我一定要成功 加油's Weight History
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