Weigh In record (no journal entry) for 05 September 2020
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
567 kcal
|
Fat: 9.65g | Prot: 8.57g | Carbs: 110.91g.
Breakfast: Kolak, Singkong Rebus. Lunch: Nasi Putih. Dinner: Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikakartikasari09's Weight History
|