Weigh In record (no journal entry) for 05 September 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1194 kcal
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Fat: 29.28g | Prot: 51.50g | Carbs: 179.75g.
Breakfast: 統一 麥香奶茶, 全家 熱狗麵包. Lunch: 愛之味 麥仔茶, 全家 健身雞肉餐盒. Dinner: 愛之味 脆瓜, 富統 滷排骨, 白飯. Snacks/Other: 無糖鮮奶茶. more...
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Losing 5.6 kg a Week
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Chhayaaaaa's Weight History
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