Weigh In record (no journal entry) for 05 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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406 kcal
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Fat: 13.29g | Prot: 18.75g | Carbs: 57.81g.
Breakfast: Pisang Kepok Rebus, Jeruk, Tumis Buncis, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Telur Rebus. more...
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Losing 1.1 kg a Week
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chantika rani's Weight History
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