Weigh In record (no journal entry) for 04 September 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1512 kcal
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Fat: 45.74g | Prot: 84.27g | Carbs: 192.87g.
Breakfast: Los Alerces Mantequilla, Hallulla, Inca Sur Cereal Quinua Pop, Colun Leche Descremada sin Lactosa. Lunch: Papa Cocida, Lomo de Cerdo Asado. Dinner: Palta, Hallulla, Vivo Compota Plátano , Mandarinas. Snacks/Other: Your Goal Protein Bite Chocolate Crunch , Vivo Compota Plátano . more...
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Losing 0.5 kg a Week
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Jademarts's Weight History
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