marissaoktalia's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
88.4 kg Lost so far: 10.2 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
423 kcal Fat: 13.32g | Prot: 21.16g | Carbs: 59.75g.   Breakfast: Finna Sambal Pedas,  Tahu Kukus,  Pisang,  Pepaya. Snacks/Other:  Kerupuk Asin. more...
Losing 4.2 kg a Week



     
 

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marissaoktalia's Weight History


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