Weigh In record (no journal entry) for 05 September 2020
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1352 kcal
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Fat: 41.41g | Prot: 70.46g | Carbs: 179.86g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies. Lunch: Ezfit Thai Coconut Curry Chicken. Dinner: Kuning Telur Matang, Putih Telur, Ezfit Bandeng Bumbu Bali. Snacks/Other: Semangka, Lumpia Basah, Aice Mochi Durian, Jus Jeruk. more...
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steady weight
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cicichepi's Weight History
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