Weigh In record (no journal entry) for 05 September 2020
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2020:
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1311 kcal
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Fat: 51.71g | Prot: 45.46g | Carbs: 169.22g.
Breakfast: Kepala Djenggot Teh Hijau, Chicken Nugget, Chicken Nugget, Telur Rebus. Lunch: Kepala Djenggot Teh Hijau, Maestro Light Mayonnaise, Fiesta Chicken Nugget, Fiesta Stikie, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Alfamart Buah Naga. Snacks/Other: Kue Bolu Coklat, Crepes, Es Krim. more...
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steady weight
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farahnurafifah's Weight History
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