Weigh In record (no journal entry) for 05 September 2020
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62.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1067 kcal
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Fat: 40.57g | Prot: 62.36g | Carbs: 123.61g.
Breakfast: Cappuccino. Lunch: Apples. Dinner: Žemaitijos Pienas Sviestas, Cooked Celeriac, Zucchini, Tomatoes, Tilsit Cheese , Chicken Breast. Snacks/Other: Jumbo (Lidl) Razinos, Mixed Nuts, Cappuccino. more...
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Losing 3.5 kg a Week
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Kristinakomi's Weight History
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