Weigh In record (no journal entry) for 03 September 2020
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58 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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860 kcal
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Fat: 23.09g | Prot: 46.98g | Carbs: 129.82g.
Breakfast: Aice Mochi Durian, Mango, Pineapple, Myprotein Impact Whey Isolate, Egg, Quaker Instant Oatmeal, Banana. Dinner: Green String Beans, Chili, Tempeh , Garlic Powder , Saori Saus Tiram, Napa Cabbage (Cooked) , Mustard Greens, Shirataki Mie Basah Matang. Snacks/Other: Coconut Water. more...
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Losing 15.4 kg a Week
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viraramadhina's Weight History
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