tatjanaschneider1's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1480 kcal Fat: 64.46g | Prot: 73.23g | Carbs: 155.28g.   Breakfast: Provamel Reis-Kokos Milch,  Milchkaffee. Lunch:  Saure Gurken,  Rührei,  Knoblauch,  Zwiebeln,  Tomaten, Gourmet Langkorn & Wildreis. Dinner:  Sonnenblumenöl,  Rote Paprika, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Kalbsschnitzel. Snacks/Other: Pralinen, Goufrais Kakao-Konfekt. more...
1334 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 2.8 kg a Week

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tatjanaschneider1's Weight History


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