Bettyjean26's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

64.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

388 kcal

Fat: 6.85g | Prot: 24.21g | Carbs: 53.24g. Breakfast: Grafschafter Unsere Besten Dinkelbrötchen (60g), Dulano Delikatess Lachsschinken. more...

406 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.9 kg a Week

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