Weigh In record (no journal entry) for 05 September 2020
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67.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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840 kcal
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Fat: 36.62g | Prot: 42.22g | Carbs: 84.16g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Portulaca, Cipolle Dolci, Vitasia (Lidl) Tofu Preparazione Marinata, Lattuga Cappuccina (Include tipo Boston e Bibb), Biffi Insalata Russa Vegetale, Scarola, Soya-Nat Bio Yogosoia Cremoso Bianco, Verys Ravioli Vegan Chicca e Zucchine. Dinner: Kurano Kaori Miso Shiro Paste, Portulaca, Porri, Alga Kombu, Vitasia (Lidl) Tofu Preparazione Marinata, Vemondo Falafel, Kurano Kaori Miso Shiro Paste, Bieta, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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steady weight
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