Weigh In record (no journal entry) for 05 September 2020
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129.4 kg
Lost so far: 2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1623 kcal
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Fat: 69.55g | Prot: 128.80g | Carbs: 63.03g.
Breakfast: Mlekovita Mleko 0,5%, Cukier, Kawa, Ogórek (Obrany), Chleb Żytni ze Słonecznikiem, Krajna Wędlin Parówki z Fileta z Kurczaka. Lunch: Kurczak z Rożna, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Nóżka Kurczaka ze Skórką, Korniszony. Dinner: Sałatka z Bukietem Warzyw, Kurczak z Rożna. Snacks/Other: Wódka, Coca-Cola Coca-Cola Zero. more...
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3247 kcal
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Exercise:
Stair Climber (Stepper) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Bahama007's Weight History
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