Weigh In record (no journal entry) for 05 September 2020
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84.6 kg
Lost so far: 8.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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602 kcal
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Fat: 16.47g | Prot: 44.91g | Carbs: 65.16g.
Breakfast: Aldi Nutoka, Ja! Aufbackbrötchen. Lunch: Aldi Veggie-Bällchen. more...
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Gaining 1.4 kg a Week
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rehauge77's Weight History
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