Weigh In record (no journal entry) for 05 September 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1139 kcal
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Fat: 56.20g | Prot: 33.72g | Carbs: 122.67g.
Breakfast: Maitokahvi, Mustikka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Parsakaali, Kukkakaalimuusi, Kivikylän Kotipalvaamo Lindströminpihvi, Maitokahvi. Snacks/Other: Oululainen Pullava, Fazer Sininen Maitosuklaa, Linkosuo Ruissipsi Sour Cream. more...
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Losing 1.2 kg a Week
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sydney.jo.'s Weight History
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