Weigh In record (no journal entry) for 05 September 2020
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75 kg
Lost so far: 9.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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663 kcal
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Fat: 30.05g | Prot: 59.99g | Carbs: 37.10g.
Breakfast: Lait d'avoine , Blanc de Poulet (40g), Huile d'Olive, Tomates, Avocat, Oeuf. Lunch: Courgette, Filet de Poulet, Bjorg Galettes aux Céréales Lentilles et Curry. more...
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Losing 0.5 kg a Week
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Evulik_m's Weight History
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