Weigh In record (no journal entry) for 05 September 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1904 kcal
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Fat: 87.92g | Prot: 119.71g | Carbs: 155.44g.
Breakfast: Жареная или Запеченная Курица, Myllyn Paras Овёс Резаный. Lunch: Первая Свежесть Котлеты Домашние, Русский Хлеб Лепёшка Пита. Dinner: Агуша Творог Детский Яблоко-Банан, Творог 9%. Snacks/Other: Сахар, Nestle Maxibon. more...
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Losing 4.9 kg a Week
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Галина_Александровна's Weight History
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