Weigh In record (no journal entry) for 05 September 2020
|
52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
647 kcal
|
Fat: 11.83g | Prot: 28.39g | Carbs: 106.01g.
Breakfast: Bubur Jagung. Lunch: Bubur Sumsum. Dinner: Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning. Snacks/Other: Kue Bolu, Pepaya. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naiyaasalsabila's Weight History
|