Weigh In record (no journal entry) for 05 September 2020
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82.5 kg
Lost so far: 22.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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268 kcal
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Fat: 3.49g | Prot: 8.44g | Carbs: 50.81g.
Breakfast: Pan Blanco, Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso. more...
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Gaining 3.5 kg a Week
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NIKO1972's Weight History
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