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63.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1276 kcal
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Fat: 53.00g | Prot: 52.99g | Carbs: 147.53g.
Breakfast: Zucchero di Canna, Crastan Ginseng & Caffè (8g), Isola Bio Succo Arancia Carota Limone, Cannolo Siciliano. Lunch: Lidl Pane di Segale, Pomodori, Carrefour Mozzarella . Dinner: Mela, Natura Nuova Bio Arancini Cuor d'avena, Parmigiana di Melanzane. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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