Weigh In record (no journal entry) for 05 September 2020
|
91.8 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1306 kcal
|
Fat: 55.46g | Prot: 106.57g | Carbs: 97.81g.
Breakfast: Кофе с Молоком, Ehrmann Напиток Йогуртный. Lunch: Суп Пюре. Dinner: Рыба Вяленая, Салат Овощной со Сметаной. Snacks/Other: Фруто Няня Фруктовое Пюре Яблоко-Груша. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Валентина201184's Weight History
|