Weigh In record (no journal entry) for 05 September 2020
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91.5 kg
Lost so far: 19 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1003 kcal
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Fat: 30.51g | Prot: 57.33g | Carbs: 121.30g.
Breakfast: Tesco Roast Topside of Beef, Tesco Cherry Tomatoes, Tesco Medium Eggs, Kingsmill Crumpet Thins. Lunch: Horseradish Sauce, Hovis Original Brown Bread. Dinner: Horseradish Sauce, Bisto Gravy Granules, Birds Eye Steam Fresh Family Favourite Mix, Morrisons Baby New Potatoes, Yorkshire Pudding, Tesco Beef Roasting Joint. Snacks/Other: Apricots , Kefir Kefir Soft Cheese, Marks & Spencer Crispy Cheese Crackers, Swisse Boost Me Mango, Flat White. more...
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Losing 0.2 kg a Week
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Loverablenut's Weight History
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